Workout Options

A complete range of efficient and effective workout options is at your disposal when you workout at Rockmart Family Fitness.

Within our 13,000 square foot workout facility we offer a complete line of Cybex weight training machines and equipment. Plus, over 6 tons of free weights. You can workout on your own or with the guidance and support of a professional personal trainer.

Group Fitness classes are a great way to burn stress and calories while getting fit. Or, watch your favorite programs as you walk, run, cycle or glide in the Cardio Theater, featuring state of the art LifeFitness treadmills, elliptical trainers and cycles. Child care is available for your convenience.

RFF hosts the SilverSneakers/Silver&Fit workout program weekly and we offer Boot Camps to help you kick start your new fitness routine or kick you old one up to a new level.

Come and join us.

OPEN 24/7 | Staff Hours: Mon – Thur – 9:00 am – 8:00 pm | Fri – 9:00 am – 12:00 pm | OPEN 24/7